文件内容:
file:06、搏击操 彩图版_.pdf
file:Keep 搏击操 节奏燃脂 高效的燃烧脂肪，锻炼全身肌肉 03.mp4
file:Keep 搏击操 节奏燃脂 高效的燃烧脂肪，锻炼全身肌肉 01.mp4
file:Keep 搏击操 节奏燃脂 高效的燃烧脂肪，锻炼全身肌肉 02.mp4
file:4p.mp4
file:3p.mp4
file:2p.mp4
file:1p.mp4
file:keep 搏击操 腿法初级.mp4
file:Keep 搏击操 肘膝组合进阶.mp4
file:keep 搏击操 拳腿 组合进阶.mp4
file:Dance 有氧运动 搏击操 拳法初级 02.mp4
file:Dance 有氧运动 搏击操 拳法初级 01.mp4
file:17. Workout 13.mp4
file:8. Workout 6.mp4
file:7. Workout 5.mp4
file:18. Workout 14.mp4
file:1. Welcome Intro.mp4
file:4. Workout 3.mp4
file:6. Week1 WrapUp.mp4
file:11. Workout 8.mp4
file:16. Workout 12.mp4
file:13. Workout 10.mp4
file:2. Workout 1.mp4
file:3. Workout 2.mp4
file:12. Workout 9.mp4
file:10. Week2 Wrapup.mp4
file:5. Workout 4.mp4
file:14. Workout 11.mp4
file:15. Week3 Wrapup.mp4
file:19. Week4 WrapUp.mp4
file:9. Workout 7.mp4
folder:384-搏击操
folder:03、Keep 搏击操
folder:02、有氧搏击操
folder:04、搏击操 拳法 腿法
folder:01、【2天一节】28天BODYCOMBAT搏击操训练挑战，练起来！